FSL Caregiver Class – You care for others, but who is caring for you?
Date(s) - 11/03/2021
10:30 AM - 12:00 PM
Are you a parent? Are you regularly helping your parents with day to day activities and tasks? Do you in any way assist anyone in your house who has a disability or an ongoing medical condition? If so, you are a caregiver.
You are amazing, and we appreciate all of the sacrifices you make on a daily basis, your love for others is a vital part of keeping our society going. But, we are worried about you. We are noticing an escalating trend of caregivers burning out, getting injured, manifesting their own negative health conditions and some are even dying.
We have crafted this workshop specifically to give back to you. We go over the physical and emotional toll of being a caregiver and help identify factors of self-neglect. We provide practical solutions for eliminating fatigue and avoiding it in the future. We review self-care techniques and logistical tips to make any needed
change sustainable, reasonable, and doable.
Allow us to provide some relief, soothe some possible guilt, and equip you to love in
a sustainable way.